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- ๐ดHow to increase your body strength to next level???โจThere is some tips by which you can gain massive strength … 1.First sure that your balance diet is good and you take proper workout according to your body.Do proper workout. 2.After wakeup in morning you have to take one or half spoon of desi cow ghee / cow ghee according to your digesting capacity.Continue reading “๐ดHow to increase your body strength to next level???”
- Freefire game banned in India…This game take thousand of kid life โน๏ธ Watch full detail in video … Linkโ๏ธ๏ธ๏ธ https://youtu.be/pPbWkEsX8ag #takeaction#garena#freefire
- โ๏ธ๏ธ๏ธ Best Tips for increasing height at teenage…1. ๐๐ถ๐ฟ๐๐ ๐๐ผ๐ ๐ต๐ฎ๐๐ฒ ๐๐ผ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ ๐๐ผ๐๐ฟ ๐๐น๐ฒ๐ฒ๐ฝ๐ถ๐ป๐ด ๐ฟ๐ผ๐๐๐ถ๐ป๐ฒ . ๐๐ฒ๐๐ ๐๐ถ๐บ๐ฒ – 9.00๐ฝ๐บ ๐๐ผ 4.30 ๐ฎ๐บ . ๐ง๐ต๐ฒ๐ป ๐ฎ๐ณ๐๐ฒ๐ฟ ๐ฟ๐ฒ๐ณ๐ฟ๐ฒ๐๐ต ๐ด๐ผ ๐ณ๐ผ๐ฟ ๐ท๐ผ๐ด๐ด๐ถ๐ป๐ด ๐๐ฒ๐ , ๐๐ผ๐ ๐ต๐ฎ๐๐ฒ ๐๐ผ ๐ท๐ผ๐ด๐ด๐ถ๐ป๐ด ๐ฑ๐ฎ๐ถ๐น๐ 6-7 ๐ธ๐บ ๐ถ๐ณ ๐๐ผ๐ ๐๐ฎ๐ป๐ ๐ฏ๐ฒ๐๐ ๐ฟ๐ฒ๐๐๐น๐. 2. ๐๐๐ผ๐ถ๐ฑ ๐ฝ๐๐๐ต๐๐ฝ๐ ๐ฎ๐ป๐ฑ ๐ด๐๐บ ๐๐ผ๐ฟ๐ธ๐ผ๐๐ ๐ฎ๐ ๐๐ฒ๐ฒ๐ป๐ฎ๐ด๐ฒ. 3. ๐๐ผ ๐๐๐ฟ๐ฒ๐๐ฐ๐ต๐ถ๐ป๐ด ๐ฒ๐ ๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ๐ ๐น๐ถ๐ธ๐ฒ ๐ง๐ฎ๐ฑ๐ฎ๐๐ฎ๐ป๐ฎ , ๐๐ผ๐ฏ๐ฟ๐ฎ ๐ฝ๐ผ๐๐ฒContinue reading “โ๏ธ๏ธ๏ธ Best Tips for increasing height at teenage…”
- Best diet plan for increasing height at 18 age1. First you have to avoid junk foods and eat simple home food. 2. Take Rawas fish at least one time once a week and if you are vegeterian then take Rajma in a week. 3. Use reverse triangle method means after running or workout eat heavy food in morning and slightly less in noonContinue reading “Best diet plan for increasing height at 18 age”